Name: Snow Lotus Seed Fungus Crystal Sugar Water
Prep time: 15 min
Cook time: 60 min
Ingredients: 20 g Snow lotus seeds; half Snow ear; 20 g Longan; 10 capsules Red dates; 9 quail eggs; 3 bowls water; 100 g crystal sugar

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Snow lotus seed fungus crystal sugar water.

Snow Lotus Seed Fungus Crystal Sugar Water

“On a hot summer day, come to a bowl of refreshing sugar water, a word cool, ”

The practice of Snow lotus seed fungus crystal sugar water

Step 1

Prepare all ingredients. Snow lotus seeds should be soaked for 20 hours, so they should be soaked in advance.

Prepare all ingredients.

Step 2

Snow lotus seeds are steamed in boiling water for 10 minutes. I use a pressure cooker. Ordinary pot steaming about 15-20 minutes, super-cooled water, spare

Snow lotus seeds are steamed in boiling water for 10 minutes

Step 3

The snow ears are soaked 20 minutes in advance, and cooked in an ordinary pan for 10 minutes. Soak red dates/longan for 20 minutes and set aside.

Step 4

Quail eggs are cooked and shelled and set aside.

Step 5

Put red dates, longan, snow lotus seeds, snow ears, and quail eggs in a pot. Put three bowls of water. The usual bowl is about 800 grams. After boiling for ten minutes, add rock sugar to melt the sugar. Finally, you get home cooking Snow lotus seed fungus crystal sugar water.

Put red dates, longan, snow lotus seeds, snow ears, and quail eggs in a pot

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