Red Date Five Bean Soy Milk
” Jujube has the functions of strengthening the spleen and stomach, nourishing the mind and calming the mind, promoting blood circulation and regulating menstruation, anti-inflammatory and hemostasis, rejuvenating and relieving diarrhea, harmonizing medicinal properties, improving the qi, promoting the twelve meridians, and replenishing qi. It is effective for weak spleen, lack of qi and blood, fatigue, etc. It is very beneficial.
Adding red dates to the five beans to make soy milk adds the effect of replenishing the deficiency and benefiting qi. However, just such red dates will not be effective for a long time. Moreover, 15 grams of dates, pitted and blended in in the vast ocean, only a slight touch can you taste a little taste of red dates.”
The practice of Red Date Five Bean Soy Milk
Ingredients preparation: 35 grams of soybeans, 10 grams of black beans, 10 grams of green beans, 10 grams of peas, 10 grams of red beans, 15 grams of red dates, 1200 ml of water
Wash and drain the beans, cut the red dates and cut into small pieces. Pour all the materials into the beating bucket of the soybean milk machine, add water and soak overnight
The next day, install the machine head to start beating, the soymilk machine is finished, pour out and drink. Finally, you get home cooking Red Date Five Bean Soy Milk.