Japanese Tofu Braised Enoki Mushroom
Because of the cold weather these days, I basically stayed at home after dinner. I didn’t go downstairs to digest and went to the shopping mall. Yesterday, the child finished his homework early and asked to go downstairs to stroll around. I added more clothes and brought them away. With a thin scarf, I walked slowly down the community for two laps, and finally went to the supermarket. I went to buy 2 sets of clothes and went home.Today’s noon dish is made from the special price bought last night. A large portion cost less than 5 yuan, which is really a bargain. It is Japanese tofu with enoki mushrooms. Because the supermarket starts to process the dishes of the day after 8 o’clock, enoki mushrooms are only 2.98 yuan per catty, and tomatoes are 3.98 yuan per catty. Japanese tofu is not discounted, it is 1 yuan a piece, is it super affordable?Speaking of this dish, although there is no meat, it is really more nutritious than eating meat. The first is Flammulina velutipes, which is popular with everyone for its smooth cap, crisp handle, rich nutrition, and delicious taste.It is rich in polysaccharides, protein, minerals, vitamins and other nutrients. The lysine in it has the function of promoting children’s intellectual development. Therefore, it has the reputation of “puzzling mushrooms”. My children especially like to eat Flammulina velutipes. Every week I will ask to eat one or two times, and the Japanese tofu is also Japanese tofu. Since I made it last time, I think it is better than tofu. When I go to the supermarket, I will go to the freezer position and take a few and let me buy it home. It is not made of tofu. It is made from eggs and natural land plants extracting effective ingredients, and then adding some auxiliary ingredients. It has the smoothness and tenderness of tofu and the delicious fragrance of eggs. It is combined with enoki mushrooms, and then tomatoes are used to extract Taste, it’s really not afraid of children not eating dishes.If you want this dish to be delicious, you need a little bit of tricks. Gorgon juice is indispensable, and the tomatoes need to be fried to make the sand and add water. If children want to eat, the enoki mushrooms should be cut into small pieces with a knife. , Easy to eat. How about it, friends who are interested, let’s take a look at its production process.
How to make Japanese tofu braised enoki mushroom
Step1
Preparation of main raw materials.
Preparation of main raw materials.
Step2
Remove the roots of enoki mushrooms, wash and cut into small sections, and cut Japanese tofu into small pieces.
Remove the roots of enoki mushrooms,
Step3
Peel tomatoes and cut into small pieces, mince chives, and shred ginger.
Peel tomatoes and cut into small pieces
Step4
Pour edible oil into the wok and put the ginger in the pan.
Pour edible oil into the wok and put the ginger in the pan.
Step5
Add tomatoes, press while sautéing, and sauté until sandy.
Add tomatoes, press while sautéing, and sauté until sandy.
Step6
Add appropriate amount of water and bring to a boil.
Add appropriate amount of water and bring to a boil.
Step7
Add enoki mushroom sections and cook for about 3 minutes.
Add enoki mushroom sections and cook for about 3 minutes.
Step8
Top with Japanese tofu.
Top with Japanese tofu.
Step9
Cook for about 2 minutes and add pepper.
Cook for about 2 minutes and add pepper.
Step10
Season with refined salt.
Season with refined salt.
Step11
Pour in water starch and turn to high heat to collect juice.
Pour in water starch and turn to high heat to collect juice.
Step12
Finally, sprinkle the chopped green onion, turn off the heat and cook.
Finally, sprinkle the chopped green onion, turn off the heat and cook.
Japanese Tofu Braised Enoki Mushroom
Equipment(affiliate link)
Ingredients(affiliate link)
- tomato
- Enoki mushroom
- Japanese tofu
Accessories
- Ginger
- Chives
- pepper
- Refined salt
- starch
- Cooking oil
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