“Boiled fish a lot, this also is one of my practice, as is the material changes with the change, of course the main fish, the key to pull, grass carp, silver carp, silver carps can, anyway I think what flavor, fish contains folic acid, vitamin B2, vitamin B12, vitamin, have nourishing jianwei, water swelling, qingrejiedu, check rinse under gas effect, low fat, afraid of long fat and thought of mouth addiction can eat up!”
If you like Cold Dish, you will like Boiled Fish With Rattan Pepper which is very easy to eat and full of elasticity.
How to make Boiled Fish With Rattan Pepper
Step 1.
Buy fish there ask the boss chop well, I have not chopped fish for a long time, they will slice, with cooking wine, sugar, salt, egg white, garlic and ginger marinated
Step 2.
Cut the garlic and onion into your favorite pieces
Step 3.
Cilantro, do not love to eat can not prepare, vine pepper, is what we call pepper ginger
Step 4.
Boil water in the pot to add salt, water boil after throwing down the side dish that he likes to eat, this did not pay attention to, have a meal is oneself eat of right oneself love to eat is hard reason, my mother love to eat cold powder to cook, cook to put the bowl that should pack fish, what we use is a basin
Step 5.
Put oil in the pot, the oil is ready to put the ingredients, hot pot base, pixian douban, dry pepper, dried sichuan peppercorns cut ginger garlic and green onion white parts
Step 6.
After stir-frying put the vine pepper, put in a small fire together and stir-fry fragrant red oil
Step 7.
Just boiled water can also be, do not use boiling water
Step 8.
Put the fish’s head in the boiling water
Step 9.
Cook the fish fillet over high heat for two minutes, then add the fillet, taste and season with salt and chicken essence
Step 10.
After the fish cooked to the cooked dishes, and then yards on the coriander onion dried pepper, dried sichuan peppercorns, pan heat oil, oil slightly smoke after the pouring of good seasoning on the code
Boiled Fish With Rattan Pepper
Equipment(affiliate link)
Cooking techniques
Super sweet, oil is drench go down of an instant whole house is delicious taste, you do not love to eat coriander can be put, it is ok to put green onion, vine pepper can not be used to eat not put can also, or that sentence, love to eat put do not love to eat do not put. Fish do not cook for a long time or old is not delicious, fish down to roll for 3 minutes, so it will be fresh, spicy, clean and healthy, good taste, learn up!
Leave a Reply