Speaking of “Chongcaohua”, I wonder if you will think of the famous “Cordyceps sinensis” as I do. In fact, the two are essentially different. Cordyceps flowers are essentially Cordyceps spp. Entities that belong to fungi. They are very similar to common mushrooms such as shiitake mushrooms and pleurotus ostreatus, except for the species, growth environment and growth conditions.In order to distinguish it from cordyceps sinensis, the merchant gave it a beautiful name and called it “Cordyceps Flower”. The biggest feature of the appearance of cordyceps flower is that it has no “worm body” and only orange or yellow “grass”.Cordyceps flowers are peaceful, not cold and dry, and can be eaten with peace of mind for most people. Its rich cordycepic acid and cordycepin can comprehensively regulate the human body’s internal environment, which has a certain role in enhancing and regulating the body’s immune function and improving the body’s ability to resist disease. Cooking soup with Chinese yam is beneficial to the liver and kidney, and tonic the essence. It is especially suitable for office workers who often work overtime and stay up late to nourish the body.
How to make cordyceps flower yam pork bone soup
Step1
Material drawing.
Step2
After peeling the yam, cut it into sections and soak it in cold water for use. Shallot cut into sections, sliced old ginger, rinsed with goji berries, cleaned and controlled for use.
Step3
Cordyceps flowers are rinsed clean and soaked in 200ml of cold water for 15 minutes.
Step4
Chop the pork bones in a cold water pot, add ginger slices, green onion segments and cooking wine and bring to a boil, turn to medium heat and cook for 15-20 minutes, then remove the residue and floating foam on the bone surface with warm water.
Step5
Put the water of soup bone, spring onion, ginger slices, cordyceps flower and cordyceps flower together into the electric stew pot, add 1500ml of water, select the “big bone soup” function, and press the start button.
Step6
When the remaining time is 30 minutes, add the yam section, transfer about 1g of salt, and continue to cook.
Step7
Sprinkle the rinsed wolfberry after the electric cooker emits a “didi” sound.Then you can eat it.
Cordyceps Flower Yam Pork Bone Soup
Equipment(affiliate link)
- Stew pot
Ingredients(affiliate link)
- 10 g Cordyceps flower
- 600 g Pig bones
- 300 g Chinese yam
- 1500 ml mineral water
Accessories
- very light blue
- 1 piece ginger
- 5 ml Cooking wine
- Wolfberry
- 1 g salt
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