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Roasted Kangaroo Meat

Roasted Kangaroo Meat doesn’t taste as good as beef, but the meat is tender and chewy. And kangaroo meat has high nutritional value. In short, kangaroo meat is a healthy and delicious food, but also one of Australia’s unique food cultures.
Prep Time40 mins
Cook Time50 mins
Total Time1 hr 30 mins
Course: Homely
Cuisine: Chinese
Keyword: Roasted Kangaroo Meat
Servings: 2 people
Calories: 498kcal
Author: Jenny
Cost: 30

Equipment

Ingredients

Instructions

  • First, we buy the kangaroo meat before, open the packaging, and take out the kangaroo meat. You will smell a strange smell. It is not bad, this meat has a normal taste. When we take the kangaroo meat out, we put about 20g salt on the surface of the kangaroo meat and make sure it’s all over. It can get rid of the fishy meat and have a better taste when we eat it.
  • After ten minutes, we can go to see if the kangaroo meat is not so fishy. If it is not so fishy, we will wash the salt on the surface of the kangaroo meat. Then rub it while washing, wash off the blood of the kangaroo meat and rinse it off.
  • After washing, we take out the cutting board. Then put the kangaroo meat on the cutting board, and then use a knife to slice the kangaroo meat. Some people like a little thin. Some people like a little thick. In fact, it does not matter. The thin one will roast for a while. The thick one will roast for a little longer. I like it thick, so I’ll just cut the kangaroo with a knife.
  • Then, we put the kangaroo meat slices in a bowl, then take out cooking oil, soy sauce, cooking wine and some onions. Then put these ingredients together in the bowl, rub with our hands to mix the kangaroo meat slices and these ingredients evenly. It can help us to remove the fishy taste deeply.
  • After the kangaroo meat and ingredients are evenly grabbed, put the kangaroo meat into the refrigerator to chill. So that the kangaroo meat is more delicious. Usually refrigerate for half an hour.
  • After half an hour, bring out the kangaroo meat and take out the air fryer which you usually have in your house. This air fryer is a very useful cooking machine so I recommend buying an air fryer if you don’t have one. Put the kangaroo meat on the roasting pan of the air fryer.
  • Push in the pan of the air fryer, put the lid on the pan, turn it on. Turn the air fryer onto the grill and turn it up to 150 degrees, and bake it for 25 minutes.  Or you can turn it up for 13 minutes, turn it over after 13 minutes, and then repeat the process again. Turning can make the meat to cook more evenly.
  • When the kangaroo meat is done, you can turn off the air fryer and open it. Drag out the roasting pan, use tongs to remove the kangaroo meat, and place it on a plate. At this point, you can sprinkle the kangaroo meat with your favorite seasoning.

Nutrition

Calories: 498kcal | Carbohydrates: 5g | Protein: 47g | Fat: 33g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Cholesterol: 138mg | Sodium: 4000mg | Potassium: 748mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1298IU | Vitamin C: 2mg | Calcium: 54mg | Iron: 6mg