Red Bean Barley Soup
Red Bean Barley Soup many beneftts to our body.
Servings: 4 people
Calories: 180kcal
Cost: 5
Equipment
Ingredients
- 100 g vigna umbellata (red beans in traditional Chinese medicine)
- 100 g barley (also called semen coicis)
Accessories
- 8 tablespoons brown sugar
Instructions
- Wash 100g red bean and then use the water immerse them 5 hours.
- Wash 100g barley and then use the water immerse them 5 hours.
- If we want to clear the cold thing from the barley, we should fry barley.
- Pour the red bean and barley into the rice cooker, then add 2000 ml water into the cooker. Cooking them at least 2 hours.
- After 2 hours, add 8 tablespoons brown sugar into the rice cooker and stir the soup enough.
Nutrition
Calories: 180kcal | Carbohydrates: 42g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 145mg | Fiber: 4g | Sugar: 23g | Vitamin A: 6IU | Calcium: 28mg | Iron: 1mg
