Spicy Beef Tendon

Beef tendon is rich in collagen, which can enhance the physiological metabolism of cells, make the skin more elastic and tough, delay the aging of the skin, and strengthen the muscles and bones.

Prep Time30 mins

Cook Time2 hrs 15 mins

Total Time2 hrs 45 mins

Course: Chinese Food

Cuisine: Chinese

Keyword: Spicy Beef Tendon

Servings: people

Calories: 592kcal

Cost: 30

Ingredients

500 g fresh beef tendon
3 tablespoons peanut oil
2 tablespoons soy sauce
1 tablespoons oyster sauce
1 tablespoons cooking wine.
3 tablespoons Pixian boad bean paste with red chili Oil
1.5 l water

Instructions

Prepare about 500 grams of fresh beef tendon. Cut the beef tendon into small pieces. Pay attention to the toughness of the beef tendon. Try to prepare a sharp bone-cutting knife when cutting. Put on a plate. Save for later.
Pour 3 tablespoons of peanut oil into the pot. After the oil is hot, pour the beef tendon into the pot. Stir fry. Stir fry until the beef tendon changes color. Pour in these seasonings.(2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of cooking wine. )Stir fry evenly. Then pour in 3 tablespoons of Sichuan Pixian Broad bean paste. Stir fry evenly. After stirring evenly, pour in 1.5 liters of water. Cover with a lid. Simmer over low heat. Stir fry from time to time. If it is found that the stew is dry, add water in time. Stew for about two hours, at which time the beef tendon has been stewed very softly. The spicy beef tendon is done now. Hope you can like it!

Nutrition