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Fern Root Noodles

Fern Root Noodles are a rare wild food that people have always loved. It is rich in iron, zinc, selenium, and other trace elements.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Homely
Cuisine: Chinese
Keyword: fern root noodles, fern root noodles recipe, fern root vermicelli, Spicy Fern Root Vermicelli
Servings: 2
Calories: 54kcal
Cost: 10

Equipment

Ingredients

Instructions

  • Firstly, we should prepare ingredients. Finely mince 4 cloves of garlic. Then save them for later. Cut 1 bunch of green onion. Then save them for later. Cut 1 green pepper into dice. Then save them for later. Cut 1 red pepper into dice. Then save them for later.
  • Next, we should prepare the sauce for noodles. Add 1 tablespoon light soy sauce, 2 tablespoons black vinegar, 1/2 teaspoon sugar, 1/4 teaspoon salt, 1/2 teaspoon chili oil into the bowl. Stir them evenly. Then save them for later.
  • Now we can start to cook fern root noodles. Add enough water into the pan. Then use a big fire to heat it. After the water has boiled, add 200g fern root noodles into the pan. Then use a big fire to cook them for 8 minutes. After 8 minutes, drain and put them into the cold water to wash. Then drain and put them into the bowl. Then add some garlic, some red pepper, some green pepper, some green onion, some sauce into the bowl. Stir them evenly. Then we got the delicious fern root noodles. We can adjust the use level of ingredients according to our flavor. Fern root noodles is very delicious if you like the spicy and sour taste. Hope you try it at home.

Nutrition

Calories: 54kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 798mg | Potassium: 259mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2088IU | Vitamin C: 125mg | Calcium: 17mg | Iron: 1mg