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The Coconut Chicken Soup

The coconut chicken soup is a nutrient-rich and fresh soup with a strong flavor. If you taste it, you would find that the sweet of chicken and coconut flesh.
Prep Time20 mins
Cook Time1 hr
Total Time1 hr 10 mins
Course: Soup
Cuisine: Chinese
Keyword: The Coconut Chicken Soup
Servings: 2
Calories: 339kcal
Cost: 5

Equipment

Ingredients

Instructions

  • Firstly, we should open the coconut.
  • After opened the coconut, we should pour the coconut water into the strainer to strain it. Then save it for later.
  • Next, we can remove coconut flesh from the shell.
  • After we removed coconut flesh from the shell, some of the flesh have stuck to the hard shell. We should put the flesh into the water and clean the hard shell from the flesh.
  • After washed coconut flesh, we should cut the flesh into small rectangular pieces. Then save it for later.
  • Now we can wash 100g pork ribs. Pork ribs can add a more thick taste to the soup.
  • Next, we can wash and cut the chicken. Wash 300g chicken and then cut it into small pieces.
  • Before cooking this soup, we still need to prepare 9 slices of ginger for this food. It has much use in the next steps.
  • Now we should blanch chicken. Firstly, add some water and 3 slices of ginger into the pan. Use a big fire to heat it. After the water has boiled, add chicken into the pan to blanch. When the chicken turns white, drain and save it for later.
  • Next, we should blanch pork ribs. Firstly, add some water and 3 slices of ginger into the pan. Use a big fire to heat it. After the water has boiled, add pork ribs into the pan to blanch. When the pork ribs turn white, drain and save it for later.
  • Now we can cook this soup. Add 800ml water and 3 slices of ginger into the pan. Add all of the things we prepared before into the pan. Use the big fire to boil it. After it is boiled, use the soft fire to cook it for 1 hour.
  • Then wash 10g goji berries, drain and save them for later.
  • Now we should add goji berries into the pan. After the soup has cooked for 50 minutes, add goji berries into the pan. Please don't add the goji berries too early that can cause the sour into the soup. Then when the time is up, we got the delicious soup.

Nutrition

Calories: 339kcal | Carbohydrates: 5g | Protein: 20g | Fat: 27g | Saturated Fat: 12g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 84mg | Potassium: 338mg | Fiber: 2g | Sugar: 2g | Vitamin A: 101IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 2mg