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Tomato Porridge With Egg
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5 from 1 vote

Tomato Porridge With Egg

Tomato porridge cooked in this way is not only rich in nutrition and delicious but also can lose weight. So beautiful women during weight loss can try more frequently.
Prep Time10 mins
Cook Time1 hr 30 mins
Total Time1 hr 40 mins
Course: Homely
Cuisine: Chinese
Keyword: Tomato Porridge With Egg
Servings: 2
Calories: 277kcal
Cost: 5

Equipment

Ingredients

Instructions

  • Firstly, we should prepare 100 grams of rice. Prepare a large bowl filled with water. Then put the rice in the bowl. Wash the rice several times. Then save them for later.
  • Second, we need to prepare three tomatoes. Cut the tomatoes like cubes. And then dice them. Then chop a few times. Trying to chop the tomatoes as little as possible. Then save them for later.
  • Next, we should prepare three eggs. Break them into a bowl. Then add a quarter teaspoon salt. And then use chopsticks to break up the eggs. Beat like this. Save it for later.
  • Now we can start to cook the tomato porridge. Firstly, we should add 1.5 liters of water to the pot. Then add the clean rice in.
    Turn to medium heat or high heat to boil the water. After the rice boils, continue to cook for ten minutes. Stirring from time to time. When you see the rice grains soften, pour the tomatoes in. Stir the tomatoes thoroughly. And cook for another three or four minutes. Try to soften the tomatoes as much as possible. Then pour in the beaten egg.
    Stir them evenly. And cook for a minute. Finally, add one teaspoon salt. Stir well. And then turn off the heat. The fragrant tomato porridge is ready. The tomato porridge cooked in this way is beautiful in color and rich in nutrition. Please enjoy it!

Nutrition

Calories: 277kcal | Carbohydrates: 41g | Protein: 12g | Fat: 7g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 246mg | Sodium: 1589mg | Potassium: 153mg | Fiber: 1g | Sugar: 1g | Vitamin A: 360IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 2mg