Easy Stir Fry Chinese Loofah(Luffa) Gourd Without Any Meat

Chinese loofah is a home-cooked dish made with loofah as the main ingredient and oil, salt, garlic as accessories. It tastes salty and fragrant. It also has a therapeutic effect.

Prep Time5 mins

Cook Time10 mins

Course: Homely

Cuisine: Chinese

Keyword: Chinese Loofah

Servings: people

Calories: 62kcal

Cost: 5

Ingredients

1 loofah
1 tablespoons peanut oil
½ teaspoon salt

Instructions

Prepare a loofah, about 150 grams. Cut the base of the loofah out. Peel it. And cut it into slices. Put into a plate. Save for later.
Put 2 tablespoons of peanut oil in the pot. After the oil boils, pour in the loofah. Stir fry evenly.
Add 1/2 teaspoon of salt. Continue to stir fry until it is cooked. It takes about 4 minutes. Turn off the heat. We can enjoy the Chinese loofah now.

Nutrition