” Green peppers are rich in antioxidant substances such as vitamin C, vitamin B, and carotene, which can help remove harmful free radicals in the body and prevent diseases! Promote digestion, accelerate fat metabolism and other effects! ”
The practice of green pepper stuffed meat
Green pepper, pork
Put the meat into a cooking cup and beat it into minced meat, Put the minced meat into a large bowl, cut the scallions into green onions and put into the bowl.
Put an egg, 1 tablespoon cooking wine, 2 tablespoons soy sauce, sugar, half a spoonful of salt
1 tablespoon of starch, stir in the same direction and stir evenly, marinate for a while
Wash the green pepper, remove the root, cut into two pieces, dig out the chili seeds and tendons inside, fill the meat filling and compact
Put the oil in the pan, heat it on a low heat, add the fermented green peppers and slowly cook on low heat, remember to turn it halfway
When frying green pepper, take a bowl to prepare the juice, put a spoonful of oil consumption, 1 spoonful of soy sauce, half a spoonful of sugar, a little salt, half a spoonful of starch, half a bowl of water and stir well
When the green pepper is fried to the state of tiger skin, pour the sauce and cook for about ten minutes. When the soup is thick, you can take out the pot, Finally, you get home cooking green pepper stuffed meat.