In the spring, many people suffer from sleepiness, lack of energy, poor appetite, fatigue, and anger. Chinese medicine believes that all the above symptoms are manifestations of the invasion of dampness and evil. The key to detoxification is to eliminate dampness. Barley has the effects of removing dampness and whitening, aloe vera has the effects of detoxification, acne removal and whitening. The two are combined into a juice to double the effect and have anti-aging effects.
How to make aloe barley juice
Barley is washed and soaked in advance for about 4 hours.
Aloe removes the skin and takes the flesh.
Add the barley to the cooking cup of the wall-breaking machine.
Then pour clean water.
Start the machine and hit the grain button for about 1 minute.
After beating, strain the juice into a saucepan.
After boiling, add rock sugar and cook for about 10 minutes.
Aloe Barley Juice
- Food processor
- 130 g Barley
- 25 g Aloe
- 1300 ml Shimizu
- crystal sugar